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Feb 25

Finding Joyful Movement in Winter with Hester Kohl

Tuesday, February 25 –

Event Time: 6:30 pm - 8:00 pm

Camden Public Library
55 Main St., Camden

Tuesday, February 25, 6:30 PM to 8:00 PM. Finding Joyful Movement in Winter with Hester Kohl. Kohl will discuss how to replace negative thoughts about exercise with positive, empowering thoughts; how to select activities based on your “exercise personality”; and how to use balance, variety, and moderation to make movement a consistent and joyful part of your lifestyle.
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About Camden Public Library

55 Main St.
Camden, ME 04843

Books, videos, CDs, DVDs, audio books, homebound delivery, and interlibrary loan; robust internet connectivity including wireless access; over 600 programs and events each year; and the Walsh History Center's artifacts and historic Camden photos. Story hours 10:00 a.m. Monday, Wednesday, Thursday, Friday, and Saturday. Open Monday through Saturday, 9:00 a.m.-6:00 p.m.; Tuesdays and Thursdays to 9:00 p.m.; and Sunday 1:00-5:00 p.m.

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